Framework
GROK Model & Emotions Wheel
Tools for bringing greater precision to emotional awareness.
What It Is For
A paired part of the coaching toolkit used to explore emotions and what they may be signalling.
Clearer emotional language can support clearer reflection, communication and choice.
Key Areas of Focus
- Used reflectively in one-to-one work
- Connected to a real situation
- Applied as one tool within a broader engagement
Outcomes
- More precise emotional language
- Greater self-awareness
- A clearer basis for response
Who It Is For
- Leadership coaching clients
- Successors preparing for responsibility
- People navigating complex relationships at work
Start here
Explore Where GROK Model & Emotions Wheel Could Be Useful.
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